1:1 Parent Coaching | Personalized Support for Parents of Young Children
Looking for personalized parenting support tailored to your family's unique needs? Our 1:1 parent coaching programs provide science-based guidance for parents of young children—available online or in-person in Easton, MD. Whether you're navigating toddler behavior, co-parenting challenges, or want to build more connection and confidence at home, we'll create a plan that works for you.
Parenting doesn’t come with a roadmap. Most days you're doing your best with what you have, but sometimes it still feels like too much. Whether you're overwhelmed, second-guessing, or just tired of feeling like you're getting it wrong, you are not alone here.
Ray of Sunshine Parenting offers support that’s grounded, practical, and human. The kind of support that helps you respond with more calm and connection without expecting perfection.
Here are a few ways we can work together
The Parenting Reset
A 6-week 1:1 coaching series to bring more calm, connection, and clarity to your parenting
The Parenting Reset is for parents who feel stuck in cycles of yelling, shutdowns, and guilt.
Together, we look at what’s really going on beneath the surface so you can shift the dynamic and show up in a way that feels steady, respectful, and true to your values.
Across six weeks, we’ll work through:
• Parenting patterns and how they’ve been shaped by your past
• Building emotional safety and secure connection
• Understanding stress responses in your child (and yourself)
• Creating boundaries that are both clear and kind
• Responding to big emotions without shame or shutdown
• Using play to reconnect and reduce tension
This is personalized, supportive, and practical. For parents who want to feel less reactive and more equipped to lead their family forward.
Transformational Parenting Method
A 12-week 1:1 coaching series for parents ready for deeper change, within themselves and their family
This series is for parents who want more than a few tools. It’s for those feeling the weight of disconnection, emotional reactivity, or old patterns that keep showing up.
Together, we explore what’s happening beneath the surface and build new ways of parenting that feel steady, conscious, and aligned with your values.
What we’ll explore together:
• Self-awareness and how your past shapes how you show up
• What your child’s behavior is really communicating
• How the nervous system affects connection and calm
• Building trust through emotional presence and attachment
• Creating boundaries that are clear, respectful, and sustainable
• Communication that supports collaboration, not control
• Power dynamics and your role as a grounded leader in your home
• Tools for emotional safety, repair, and co-regulation
• Rituals and play that support meaningful reconnection
This is for the parent who wants to lead their family with more intention and care.
Not just for their child, but for themselves and the people they love.
Parenting on the Same Page
A 6-week 1:1 coaching series for couples raising kids together
It’s hard to feel like a team when you’re constantly navigating different parenting styles, communication breakdowns, or the invisible weight of it all.
This coaching series is for couples who want to reduce stress at home, align their approach, and show up with more clarity, connection, and confidence together.
Across six weeks, you’ll explore:
• How your upbringings shape the way you both parent today
• Roles, expectations, and the mental load behind the scenes
• Boundaries and discipline that feel respectful and consistent
• Co-regulation tools and emotional intelligence
• How to repair conflict and communicate without blame
• Family rhythms and routines that keep you aligned
This is about building a stronger foundation for your parenting partnership so you can support each other, lead your family with intention, and feel more connected along the way.
Co-Parenting Reset
A 6-week hybrid coaching series to reduce conflict, rebuild structure, and support your child when parenting together feels hard
Parenting with someone who sees things differently can leave you feeling burnt out and stuck. The miscommunication, the tension, the built up resentment, the pressure to keep things stable for your child when nothing feels steady.
This coaching series is designed for co-parents who aren’t on the same page and may never be. Whether you're navigating court involvement, high conflict, or just very different values, this process helps you shift from chaos to clarity with a structured, parallel parenting approach.
What We’ll Work On:
• Individual check-ins to clarify your parenting values, stress points, and what’s truly in your control
• Customized parenting frameworks that separate shared decisions from independent household routines
• Communication protocols that reduce emotional reactivity and keep your child out of the middle
• Conflict-resistant systems for logistics, schedule changes, and decision-making
• Boundary-building tools to stop rehashing old dynamics and start protecting your peace
• A final Parenting Action Plan that outlines roles, expectations, and sustainable next steps
You don’t need total agreement- you need a plan that centers your child, reduces conflict, and gives you both a clear lane to stay in.
-
A: 1:1 coaching is completely personalized to your family's specific challenges and goals. You get dedicated time, customized strategies, and the privacy to work through sensitive topics at your own pace. It's the most intensive support option.
-
A:
The Parenting Reset (6 weeks): Best for parents feeling stuck in reactive patterns who want practical tools and a fresh start.
Transformational Parenting (12 weeks): For deeper work on long-standing patterns, self-awareness, and lasting change.
Parenting on the Same Page (6 weeks): For couples who want to align their parenting approach and strengthen their partnership.
Co-Parenting Reset (6 weeks): For separated or divorced parents navigating high-conflict co-parenting situations.
Still unsure? Book a free discovery call.
-
A: 1:1 coaching is available both online via Zoom and in-person in Easton, MD. Choose the format that works best for your family—online sessions offer flexibility from anywhere, while in-person sessions provide face-to-face connection if you're local to the Eastern Shore.
-
A: Life with young children is unpredictable! We'll work together to find times that work for you, and rescheduling is always an option with advance notice.
-
A: If you're feeling stuck, reactive, or disconnected in your parenting—or if you want personalized support to work through specific challenges—you're ready. Book a free discovery call and we'll explore if it's the right fit.
-
A: Yes! Payment plans are available for all 1:1 programs. When you purchase through my website, you can split payments into 3 installments. I also accept Klarna and Affirm for flexible financing options.
-
A: In-person coaching sessions are held in Easton, MD on Maryland's Eastern Shore. If you're in the Easton, St. Michaels, Cambridge, Denton, or surrounding areas, in-person coaching is a great option for local families.