1:1 Parent Coaching Programs

You’re not failing. You’re just parenting a tiny human who’s still learning how to be in the world.

Parenting doesn’t come with a roadmap. Most days you're doing your best with what you have, but sometimes it still feels like too much. Whether you're overwhelmed, second-guessing, or just tired of feeling like you're getting it wrong, you are not alone here.

Ray of Sunshine Parenting offers support that’s grounded, practical, and human. The kind of support that helps you respond with more calm and connection without expecting perfection.

Here are a few ways we can work together

A woman and a young boy are sitting on a beige couch, touching foreheads together and smiling, in a bright room with white curtains.

The Parenting Reset

A 6-week 1:1 coaching series to bring more calm, connection, and clarity to your parenting

The Parenting Reset is for parents who feel stuck in cycles of yelling, shutdowns, and guilt.

Together, we look at what’s really going on beneath the surface so you can shift the dynamic and show up in a way that feels steady, respectful, and true to your values.

Across six weeks, we’ll work through:

• Parenting patterns and how they’ve been shaped by your past

• Building emotional safety and secure connection

• Understanding stress responses in your child (and yourself)

• Creating boundaries that are both clear and kind

• Responding to big emotions without shame or shutdown

• Using play to reconnect and reduce tension

This is personalized, supportive, and practical. For parents who want to feel less reactive and more equipped to lead their family forward.

Transformational Parenting Method

A man and young boy smiling and playing with food at a breakfast table with a laptop and glasses of orange juice, in a bright room with large windows and a large potted plant.

A 12-week 1:1 coaching series for parents ready for deeper change, within themselves and their family

This series is for parents who want more than a few tools. It’s for those feeling the weight of disconnection, emotional reactivity, or old patterns that keep showing up.

Together, we explore what’s happening beneath the surface and build new ways of parenting that feel steady, conscious, and aligned with your values.

What we’ll explore together:

• Self-awareness and how your past shapes how you show up
• What your child’s behavior is really communicating
• How the nervous system affects connection and calm
• Building trust through emotional presence and attachment
• Creating boundaries that are clear, respectful, and sustainable
• Communication that supports collaboration, not control
• Power dynamics and your role as a grounded leader in your home
• Tools for emotional safety, repair, and co-regulation
• Rituals and play that support meaningful reconnection

This is for the parent who wants to lead their family with more intention and care.

Not just for their child, but for themselves and the people they love.

Family of four with two children, a girl and a newborn, sharing a joyful moment on a bed in a bright, minimalistic room.

Parenting on the Same Page

A 6-week 1:1 coaching series for couples raising kids together

It’s hard to feel like a team when you’re constantly navigating different parenting styles, communication breakdowns, or the invisible weight of it all.

This coaching series is for couples who want to reduce stress at home, align their approach, and show up with more clarity, connection, and confidence together.

Across six weeks, you’ll explore:

• How your upbringings shape the way you both parent today
• Roles, expectations, and the mental load behind the scenes
• Boundaries and discipline that feel respectful and consistent
• Co-regulation tools and emotional intelligence
• How to repair conflict and communicate without blame
• Family rhythms and routines that keep you aligned

This is about building a stronger foundation for your parenting partnership so you can support each other, lead your family with intention, and feel more connected along the way.

A man in a light blue shirt is sitting at a table, talking to a woman with curly hair, with a smartphone and two mugs on the table, in a bright room with plants in the background.

Co-Parenting Reset

A 6-week hybrid coaching series to reduce conflict, rebuild structure, and support your child when parenting together feels hard

Parenting with someone who sees things differently can leave you feeling burnt out and stuck. The miscommunication, the tension, the built up resentment, the pressure to keep things stable for your child when nothing feels steady.

This coaching series is designed for co-parents who aren’t on the same page and may never be. Whether you're navigating court involvement, high conflict, or just very different values, this process helps you shift from chaos to clarity with a structured, parallel parenting approach.

What We’ll Work On:

• Individual check-ins to clarify your parenting values, stress points, and what’s truly in your control
• Customized parenting frameworks that separate shared decisions from independent household routines
• Communication protocols that reduce emotional reactivity and keep your child out of the middle
• Conflict-resistant systems for logistics, schedule changes, and decision-making
• Boundary-building tools to stop rehashing old dynamics and start protecting your peace
• A final Parenting Action Plan that outlines roles, expectations, and sustainable next steps

You don’t need total agreement- you need a plan that centers your child, reduces conflict, and gives you both a clear lane to stay in.

Not sure which support option is right for you?

Book a free discovery call and we’ll walk through what’s coming up for you and explore what support might be the best fit.