Child embracing an adult on the beach with ocean in the background.

The Parenting Reset

6-Week 1:1 Coaching Program

Create a calmer home. Feel more confident in your parenting. Connect with a community that truly understands.

Parenting doesn’t have to feel like a daily battle.

You love your child deeply. But that doesn’t make the meltdowns, power struggles, or exhaustion any easier. When your days are filled with yelling, guilt, and second-guessing, it can feel like you’re failing.

You’re not.

You’re simply missing the tools and support you were never taught to ask for.

That’s where this program comes in.

This is not another generic parenting course. This is a small, supportive group coaching experience designed to help you break old patterns, regulate your nervous system, and rebuild the connection you’ve been craving with your child.

What if you could…

• Respond to big emotions with calm instead of control

• Set boundaries without shouting or shutting down

• Repair after hard moments and reconnect with your child

• Understand your parenting triggers and shift them

• Use play as a tool to reduce tension and build trust

• Build emotional safety in your home for everyone

You’ll leave with a toolkit you can actually use and a circle of parents who get it.

Family of three embracing outdoors at sunset, holding a young child, with trees and grass in the background.

Who is this for

This program is for you if:

• You feel like you’re parenting on edge, walking a tightrope every day

• You want to stop yelling, but don’t know what else to do

• You’re ready to shift out of survival mode and parent from a place of confidence

• You’ve read the books but want real-life support and connection

• You believe it’s never too late to change the way you show up for your child

A woman with red hair holding a smiling young boy outside in front of a yellow wooden wall.

What we’ll cover

Week One

Intentions, Values & Parenting Styles

We begin by getting honest about what’s driving your parenting—your intentions, your defaults, and the patterns you may be repeating without realizing it. You’ll explore different parenting styles (power-over, power-under, and power-with), and learn the basics of active and reflective listening so you can respond instead of react.

Week Two

This week, we dive into attachment science and nervous system basics. You’ll learn what secure attachment really looks like, how stress shows up in your child’s body, and how to recognize your own regulation state using the polyvagal ladder and nervous system thermometer. We also introduce the powerful repair process that builds long-term trust.

Attachment & regulation

Week Three

Brain Science and the Nervous System

You’ll explore brain development and how it affects your child’s behavior, emotions, and needs. From “upstairs and downstairs” brain to left vs. right brain processing, we’ll help you see your child’s behavior through a developmental lens. You’ll also learn the Root to Bloom model for raising connected, resilient kids from the inside out.

Week Four

The PEACE Process & Discipline

This week is all about holding limits with love. You’ll learn how to shift from control to connection using the PEACE Process, a simple framework for navigating conflict without punishment. We’ll explore empowered conversations, permanent vs. evolving boundaries, and how to build mutual respect through conscious communication.

Week Five

UNDERSTANDING ANGER AND AGGRESsION

Anger isn’t something to fear—it’s a signal. This week, we explore how to recognize anger (in yourself and your child) as a form of communication. You’ll reflect on how your own history has shaped your relationship with anger, and learn tools to model emotional containment, healthy expression, and boundaries that protect—not punish.

Week Six

The Power of Play in Parenting

We close the course with what children need most—your playful presence. You’ll learn about different types of play, discover your unique “play language,” and explore how play creates safety, joy, and connection. We’ll also introduce storytelling as a powerful tool for teaching, healing, and reinforcing emotional lessons with your child.

  • I knew her coaching was the answer to our issues

    fter the first session with Emily, I knew that her coaching was the answer to our issues. Not only is Emily educated in parenting techniques, she is so good at getting to the bottom of an issue and dicing out how to move forward as a team. My husband and I were having so many miscommunications and mismatches in our parenting style before we enrolled in Emily’s course. After just two sessions, we have implemented so many tools and techniques with our daughter that have improved all of our lives immensely. The online portion is easy to follow, and the reading is interesting and relatable. The best part about the course for us is the workbook portion. They really make us think about our own backgrounds and how we show up, and our answers bring a much greater understanding between us. We are so glad we got off the pot and made the commitment to work with Emily to make our family life less stressful. Thank you Emily!

    - SAM

  • Working with Emily has been a game-changer for our family!

    My partner and I were struggling with our toddler's tantrums, and we felt overwhelmed with the arrival of our second baby. Emily's guidance was not only practical but also incredibly supportive. She provided us with tools and techniques that brought calm into our home. The 8-week course helped us communicate better, set boundaries with compassion, and feel confident as parents. We’ve noticed a remarkable difference in how we approach challenges, and our kids are happier for it! I highly recommend her to any parent seeking balance and harmony.

    - SARAH

  • This is the most exceptional course I’ve ever taken- changed my life! And my kids’ lives too!!!

    - GILLIAN

  • Working with Emily helped me break generational patterns I didn’t even realize I was carrying into my parenting.

    Growing up, discipline was always about control and punishment, and I found myself repeating those same behaviors with my own kids. Through Emily’s coaching, I learned how to parent with empathy, set boundaries with love, and model emotional regulation—something I never experienced as a child. The shifts in my relationship with my children have been profound, and I now feel confident that I’m raising them in a healthier, more compassionate environment. Emily’s support has truly changed the legacy I’ll pass on to my children.

    - LAURA

Hi, I’m Emily!

I’m a certified parent coach, early childhood educator, and mom to one.

I work with parents of young children who are in the thick of it. Feeling overwhelmed. Unsure how to respond. Wanting more calm and connection at home.

This isn’t about perfect routines or parenting theories. It’s about understanding what’s underneath the behavior, learning how to stay grounded in the hard moments, and breaking old patterns that leave you feeling like you’ve failed.

I’ve been on both sides. First as a family support worker. Then as a parent myself. The tools I learned changed how I show up, not just with children but with myself. They helped me see that parenting well is not about getting it right all the time. It’s about connection, repair, and having the support to do things differently.

This is a space for real tools, honest support, and guidance that actually helps.

A woman with long wavy hair smiling, sitting on a tan leather couch in a well-lit room with a large indoor plant in the background.

Your Investment

The Parenting Reset

✓ 6 x 1-hour weekly sessions via Zoom or in-person

✓ Access to Digital PDF workbook and in-depth video modules

✓ Practical parenting strategies for everyday challenges

✓ Weekly take-home activities or reflection prompts

✓ Email support for logistical questions

$1,111

per family for six weeks of expert coaching

The Parenting reset VIP

✓ Everything in The Parenting Reset, plus:

✓ Private Telegram coaching

(Available Monday to Thursday, 10:00am to 4:00pm Eastern Time (ET)

$1,497

per family for six weeks of expert coaching

Need help deciding?

If you're unsure which path is the best fit for your family, I’d love to help you figure it out.
Book a quick call and we’ll talk it through together.

Prefer to work through the program at your own pace?


Click here to access the self-paced course and start when it suits you best.

FAQs

  • All sessions are recorded and shared with the group. You’ll still receive the full value of the session, and you’re welcome to submit questions ahead of time if you know you’ll miss it.

  • All purchases are final. Due to the digital nature of the materials and limited group spaces, we do not offer refunds. Please ensure you’re ready to commit before enrolling.

  • The standard program includes weekly group sessions, a workbook, and email support for logistics. The VIP package includes everything in the standard offer, plus one private 1:1 session and ongoing Telegram support between sessions for added guidance and connection.

  • Once you sign up, you’ll receive access to the digital workbook and any additional resources via email or the Thrivecart Learn portal.

  • All participants receive email support for logistical questions. VIP participants also receive private messaging support via Telegram Monday to Thursday between 10am and 4pm with a 24-hour response window.