A hybrid support course for co-parents navigating conflict, distance, or disagreement
Co-Parenting Reset
Support your child, reduce the conflict, and create a more stable home life even when parenting together feels hard.
Real Change Starts When You Parent Together
You both care deeply about your child, but parenting together hasn’t been easy.
You may be dealing with high conflict communication, tense handovers, or legal involvement that adds pressure to every interaction. Maybe one of you values firm structure while the other avoids confrontation, and the result is confusion, resentment, or emotional fallout for your child. At times, it may feel like you're co parenting with someone who does not see things the way you do or is unwilling to meet you in the middle.
You’ve likely tried to make it work. You’ve had the arguments. The shutdowns. The moments where everything feels stuck. And despite your best efforts, the same patterns keep playing out. You are left wondering how to move forward in a way that truly supports your child.
The Co-Parenting Reset is a 6 week one to one coaching program created to help co parents reduce conflict, rebuild stability, and parent from a place of clarity and calm. You will learn how to set boundaries, create communication systems, and stay aligned with your values even when your co parent's approach is very different.
Whether you are in regular contact, parenting with minimal communication, or navigating a highly stressful situation, this program offers tools, guidance, and a structured path forward. It is here to help you protect your child’s wellbeing and stay steady in your role.
What if you could…
• Respond with clarity during high-stress parenting moments instead of reacting in frustration or shutting down
• Set boundaries and strategies that feel safe and workable for both of you, even when your parenting styles are different
• Repair after hard moments in a way that builds safety and emotional trust for your child
• Stay focused on what matters most, even when communication is tense or inconsistent
• Communicate with calm and respect, even when you're not on the same page
• Navigate big emotions or public meltdowns without shame or disconnection
• Create a more predictable and peaceful environment for your child, even when things are challenging between you
This program gives you the tools to move out of reactive patterns and into steady, child-centered parenting. You’ll be supported every step of the way as you build a plan that works for your real life.
Who is this for
This program is for you if:
• You and your co-parent can’t seem to communicate without it turning into a fight or shutdown
• You’re navigating ongoing conflict, legal involvement, or a situation that feels volatile or emotionally unsafe
• One of you sets firm limits while the other avoids confrontation, and it’s creating confusion and tension for your child
• You feel like you’re carrying the mental load of parenting alone, even though decisions are supposed to be shared
• Your child is picking up on the stress and you know something needs to shift before it escalates further
• You’re exhausted from second guessing every decision and want structure, support, and clear steps forward
• You’re ready for a plan that helps you stay steady, even when your co-parent does not
What we’ll cover
Week One
INDIVIDUAL PARENT
CHECK-INS
Begin with a confidential one to one session. Clarify your parenting values, reflect on personal triggers, and identify the support you need to show up with steadiness regardless of the other parent’s approach.
Week Two
The state of things
Take an honest snapshot of your current co-parenting dynamic. Notice what’s working, what’s not, and how your children are being affected. Learn how to identify repeating conflict patterns and shift toward child-centered decisions.
Week Three
protecting the kids
Shift the focus fully onto your children’s experience. Understand how kids absorb conflict—even when you think they don’t notice—and how to keep them out of the middle. Explore role clarity and commit to one action that protects your child this week.
Week Four
healthy communication & boundaries
Learn why small triggers can create big fights and how to pause before reacting. Explore the difference between reaction and intentional response, and set clear boundaries that reduce tension while protecting your peace.
Week Five
INDIVIDUAL ALIGNMENT CHECK IN
Reconnect privately to review progress, surface any concerns, and realign with your parenting goals. Explore challenges you may not feel comfortable addressing in joint sessions.
Week Six
Turn reflection into structure. Identify your top parenting priorities, clarify day-to-day logistics, and set communication agreements that create stability. Begin shaping the framework for your Parenting Action Plan.
goals & Agreements
Week Seven
Parenting action plan & wrap-up
Bring it all together. Finalize agreements that matter most, reflect on your parenting strengths, anticipate future challenges, and write a personal commitment statement to your child(ren). Leave with a clear, practical plan you can return to again and again.
Co-Parenting Reset Framework is a supportive six week journey designed to bring more calm, clarity, and consistency to your parenting dynamic.
Here’s what’s included:
✔ Two Individual Sessions (One per Parent)
We start with a private session for each parent. These sessions are a space to reflect, be honest, and get clear on your own goals, stress points, and parenting values—without needing to agree or align right away. Sessions are available online or in person depending on location and safety needs.
✔ Five Joint Co Parenting Sessions
These weekly sessions are where the work happens together. You’ll learn how to communicate more clearly, hold boundaries, create structure, and reduce conflict in ways that support your child and make life more manageable.
✔ Two 30 Minute Check Ins
Each parent receives one mid-program check in. These shorter sessions help us track progress, address anything coming up behind the scenes, and keep the process moving forward.
✔ A Personalized Parenting Action Plan
By the end of the program, you’ll walk away with a clear, agreed-upon action plan that outlines communication tools, shared systems, and how to handle the hard moments. This becomes your go to reference point during future challenges.
✔ Downloadable Digital Workbook
Includes weekly reflection prompts, integration tools, and space to process what’s happening between sessions. Designed to keep you engaged and supported even outside of our calls.
✔ Ongoing Access to the Online Course
You’ll receive continued access to the Co Parenting Reset course—perfect for reviewing tools, strategies, or concepts between sessions and after the program ends.
✔ Email Support for Logistics
You can reach out between sessions for help with scheduling, resources, or clarifications around what was covered.
✔ Optional Add Ons
If needed, we offer court summaries or brief reports billed hourly, as well as app support to make ongoing co parenting easier.
VIP Tier Includes Everything Above, Plus:
✔ Private Voice and Text Support via Telegram
Message support is available Monday through Thursday for non urgent check ins, reflections, and small moments where you need to stay steady or talk something through without waiting for your next session.
✔ Optional Workbook Feedback and Video Reflections
Get optional feedback on your written workbook prompts and receive short video responses to help guide you with deeper support when things feel big.
What You Get
Hi, I’m Emily!
I’m a certified parent coach, early childhood educator, and mom to one.
I work with parents of young children who are in the thick of it. Feeling overwhelmed. Unsure how to respond. Wanting more calm and connection at home.
This isn’t about perfect routines or parenting theories. It’s about understanding what’s underneath the behavior, learning how to stay grounded in the hard moments, and breaking old patterns that leave you feeling like you’ve failed.
I’ve been on both sides. First as a family support worker. Then as a parent myself. The tools I learned changed how I show up, not just with children but with myself. They helped me see that parenting well is not about getting it right all the time. It’s about connection, repair, and having the support to do things differently.
This is a space for real tools, honest support, and guidance that actually helps.
Your Investment
CO-PARENTING RESET
✓ Two initial individual sessions
(one per parent)
✓ Five joint co-parenting sessions
✓ Downloadable workbook with weekly reflection prompts
✓ 30-min individual check-ins (one per parent
✓ A Digital Workbook including reflection prompts and guidance.
✓ A personalized Parenting Action Plan
✓ Ongoing access to the Shared Ground Co Parenting Reset online course
✓ Email support for logistical questions
✓ Optional: Report Writing, App Support
$1,497
CO-PARENTING RESET VIP
Everything in the Core Program, plus:
✓ Private voice and text support via Telegram
✓ Optional personalised workbook feedback and video reflections
$1,797
Payment PlAN Options
Option 1
Split between parents
Each parent pays $648.50 USD
Option 2
Split between parents with payment plan
Each parent pays two monthly payments of $345 USD
VIP Payment Plan Options
Option 1
Split between parents
Each parent pays $748.50 USD
Option 2
Split between parents with payment plan
Each parent pays two monthly payments of $399 USD
Separate invoices can be issued for clarity and ease.
Need help deciding?
If you're unsure which path is right for you, I’d love to help. Book a quick call and we’ll figure it out together.
FAQs
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All sessions are recorded and shared with the group. You’ll still receive the full value of the session, and you’re welcome to submit questions ahead of time if you know you’ll miss it.
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All purchases are final. Due to the digital nature of the materials and limited group spaces, we do not offer refunds. Please ensure you’re ready to commit before enrolling.
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The standard program includes weekly group sessions, a workbook, and email support for logistics. The VIP package includes everything in the standard offer, plus one private 1:1 session and ongoing Telegram support between sessions for added guidance and connection.
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Once you sign up, you’ll receive access to the digital workbook and any additional resources via email or the Thrivecart Learn portal.
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All participants receive email support for logistical questions. VIP participants also receive private messaging support via Telegram Monday to Thursday between 10am and 4pm with a 24-hour response window.