The Parenting Reset
A 6-Week Self-Paced Program to Help You Stop Reacting and Start Parenting with Confidence—Without the Yelling, Guilt, or Second-Guessing
You’re not a bad mom
You’re overwhelmed, overstimulated — and stuck in patterns you swore you’d never repeat.
You love your child more than anything.
And still… you lose your patience.
Your voice gets louder than you want it to.
You say things you regret and apologize for later — again.
At night, you replay the day in your head:
Why did I react like that?
What’s wrong with me?
Why can’t I just stay calm?
This isn’t the mom you imagined you’d be.
And the most frustrating part?
You know better. You’ve read the books. You follow the accounts.
But in the moment, your body takes over — and logic disappears.
That’s not because you’re failing.
It’s because no one taught you how to parent from a regulated nervous system.
This is not another “try harder” parenting program.
The Parenting Reset is for the mom who’s done white-knuckling her reactions and ready to feel steady again.
This isn’t:
permissive parenting that leaves you feeling walked all over
discipline systems that feel cold, harsh, or disconnected
surface-level tips that disappear the second emotions spike
This is:
calm authority without guilt
boundaries that don’t collapse under pressure
emotional safety for your child and yourself
Not because you control yourself better…
but because your nervous system finally has support.
This is for you if…
You wake up determined to do better and end the day feeling defeated
You hate how loud your voice gets when you’re overwhelmed
You swing between “too soft” and “too harsh” and can’t find the middle
You feel ashamed after losing your cool — even though you’re trying so hard
You’re scared your child will remember you as angry, not loving
You don’t need more willpower.
You need new patterns.
What changes when you’re regulated..
Imagine this instead:
Your child melts down — and you don’t
You set a boundary — and actually hold it
You repair quickly instead of spiraling in guilt
Your home feels calmer, even when things aren’t perfect
You trust yourself again as a parent
What we’ll cover
Week One
Why you react before you think
You’ll finally understand why your body goes into fight-or-flight so fast — and how to interrupt it.
This week brings relief, not shame. You’ll stop blaming yourself and start seeing the pattern clearly.
Week Two
stopping the spiral (even mid-meltdown)
This is where things begin to change in real time.
You’ll learn how to catch yourself during escalation and come back to center — without shutting down or blowing up.
Week Three
Boundaries without guilt
No more over-explaining. No more backtracking and second guessing.
You’ll learn how to set limits that feel firm, loving, and grounded — without power struggles or people-pleasing.
Week Four
discipline without damage
Discipline doesn’t have to mean punishment, fear, or disconnection.
You’ll learn how to teach, guide, and correct behavior in a way that actually sticks — without yelling or shame.
Week Five
when anger scares you
Anger isn’t the enemy — it’s information.
This week helps you understand where anger comes from, how to express it safely, and how to model emotional regulation instead of suppressing it.
Week Six
bringing lightness back
We close by reconnecting to joy, play, and ease.
Because children don’t just need calm — they need you. Present, playful, and grounded.
THIS ISN’T ABOUT PERFECTION
You will still have hard days.
You will still get triggered sometimes.
The difference?
You’ll know how to come back — without shame, without fear, without losing yourself.
IF YOU’RE WONDERING…
“What if I fail?”
You won’t. You’ll practice — and that’s enough.
“What if I’m the problem?”
You’re not. Patterns are learned — and they can be unlearned.
“What if this is just another thing that doesn’t stick?”
This works because it’s about your body, not just your behavior.
This is YOUR RESET.
If reading this made your chest tighten a little…
If you felt seen and relieved at the same time…
That’s your sign.
You don’t need to become a different mom.
You need support becoming yourself again.
Hi, I’m Emily!
I’m a certified parent coach, early childhood educator, and mom to one.
I work with parents of young children who are in the thick of it. Feeling overwhelmed. Unsure how to respond. Wanting more calm and connection at home.
This isn’t about perfect routines or parenting theories. It’s about understanding what’s underneath the behavior, learning how to stay grounded in the hard moments, and breaking old patterns that leave you feeling like you’ve failed.
I’ve been on both sides. First as a family support worker. Then as a parent myself. The tools I learned changed how I show up, not just with children but with myself. They helped me see that parenting well is not about getting it right all the time. It’s about connection, repair, and having the support to do things differently.
This is a space for real tools, honest support, and guidance that actually helps.
Your Investment
THE PARENTING RESET
(self-paced)
✓ Beautifully designed workbook that turns insights into action with guided reflections and practical exercises
✓ Complete 6-week video program designed to fit your life—watch and rewatch on your schedule
✓ Compassionate, practical tools to help you show up as the parent you want to be
One-time payment
$97
FAQs
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Weekly modules (video lessons + simple action steps)
Downloadable worksheets/workbooks
Practical scripts and “what to say instead” examples
Tools for staying regulated in the moment
Bonus resources (as included in the portal)
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Once you sign up, you’ll receive access to the digital workbook and any additional resources via email or the Thrivecart Learn portal.
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Lifetime access. You can go at your own pace and revisit whenever you need a refresher.
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Most parents spend about 1–2 hours per week watching lessons and completing the workbook.
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Not exactly. Self-paced gives you the full framework and tools, but it doesn’t include private coaching, personalized feedback, or messaging support.
If you want higher-touch support, you can explore the group or 1:1 options.