Coping Skills Masterclass

Real tools to help your child handle big feelings and everyday stress

You want your child to have healthy ways to manage frustration, sadness, anxiety, or anger. But what do you do when deep breaths don’t work and your kid is already overwhelmed?

This workshop is for the moments when:

✓ Emotions feel too big, too fast
✓ Your child shuts down or lashes out
✓ Nothing you say seems to help
✓ You feel stuck or unsure how to support them

In this 50-minute workshop, you’ll learn:

✓ What coping skills actually are and why some don’t work in the moment
✓ A breakdown of reactive vs. proactive strategies
✓ How to build your child’s emotional toolbox over time
✓ Ways to co-regulate without fixing or rescuing
✓ Scripts and practical tools to use at home and on the go

You’ll also receive:

✓ A printable handout to use with your child
✓ Lifetime access to the workshop
✓ A more confident approach to supporting emotional regulation

This is the support you wish you had during your own meltdowns as a kid. And now, you can give your child something different.

Join now for $37 and bring more calm to your home.

A young girl holding hands with two adults in a wooded outdoor setting, looking up at them.