Coping Skills Masterclass: Teaching Kids Emotional Regulation

Real tools to help your child handle big feelings and everyday stress

Want to help your child develop coping skills for big emotions? This online parenting masterclass teaches you how to support emotional regulation in young children—with practical tools that work when feelings get overwhelming.

This workshop is for the moments when:

✓ Emotions feel too big, too fast
✓ Your child shuts down or lashes out
✓ Nothing you say seems to help
✓ You feel stuck or unsure how to support them

In this 50-minute workshop, you’ll learn:

✓ What coping skills actually are and why some don’t work in the moment
✓ A breakdown of reactive vs. proactive strategies
✓ How to build your child’s emotional toolbox over time
✓ Ways to co-regulate without fixing or rescuing
✓ Scripts and practical tools to use at home and on the go

You’ll also receive:

✓ A printable handout to use with your child
✓ Lifetime access to the workshop
✓ A more confident approach to supporting emotional regulation

This is the support you wish you had during your own meltdowns as a kid. And now, you can give your child something different.

Join now for $37 and bring more calm to your home.

Buy the Masterclass

  • A: This masterclass is designed for parents of children ages 2-8, focusing on age-appropriate coping skills and emotional regulation strategies.

  • A: Perfect! This masterclass teaches both reactive strategies (what to do in the moment) and proactive strategies (building skills over time) so you can support your child now and prevent future overwhelm.

  • A: No special materials needed! You'll receive a printable handout to use with your child, but the strategies can be implemented with everyday items you already have at home.

  • A: Yes! You get lifetime access to the 50-minute workshop and can watch it on your own schedule.

  • A: Absolutely. The coping skills taught in this masterclass help children manage all big emotions—frustration, sadness, anxiety, anger, and overwhelm.

Looking for more support?

Check out our self-paced Parenting Reset or explore 1:1 Parenting Coaching for personalized guidance.

Coping skills masterclass for teaching kids emotional regulation